My blog is for informational purposes only. I am an energy healer, massage therapist, and peer support specialist. The information in my blog is not a substitute for medical care from a qualified professional. I am not a doctor, nurse, counselor, or psychiatrist.  If you need medical help for your physical or mental health conditions please reach out to a provider that can best serve you.

Everything I share is based off my own studies, experiences, and guidance. With that being said, everyone is different and not everything that works for one person will work for another. You are in charge of your life and your health. I am not liable if you misuse the information I provide here.

Energy healing is a self care practice like yoga or massage therapy. It should never be used in place of proven medical treatments. There is limited research on the effectiveness of energy therapy so please understand that it is not a cure for illness.

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